What is naturopathy and why more and more people in Lugano choose it
There naturopathy is a therapeutic approach based on the body's innate ability to heal and regain its balance. Lugano, more and more people are turning to naturopathy to naturally address chronic ailments, stress, hormonal imbalances, inflammation and fatigue.
The underlying principle is simple: don't suppress the symptom, but understanding its origin, supporting body and mind through natural remedies And healthy habits. Naturopathy does not replace allopathic medicine, but it can represent a valid supplement also recognized by health insurance.
How a naturopathy visit in Lugano takes place
At the studio of Chandra Olivieri, recognized complementary therapist Lugano, the first visit represents the beginning of a journey. The anamnesis includes questions about nutrition, digestion, energy, sleep quality and emotional state.
A distinctive element of our approach is thefacial anamnesis, an observation tool that allows us to identify visible signals on the skin and face, linked to the functioning of internal organs. It is a little-known but highly appreciated aspect in Swiss naturopathy, because it helps to personalize therapeutic indications.
Helpful Hint: Bring a list of your main symptoms, medications or supplements, and note any recent stressful events. This helps build a complete picture.
Natural treatments and remedies in naturopathy in Lugano
The approach of the naturopathy in Lugano It is multidisciplinary and not standardized. Each person receives a customized plan, which may include:
- Targeted phytotherapy with Swiss and European herbs
- Bach Flowers for emotional rebalancing
- Schüssler salts to integrate minerals in a bioavailable form
- Foot reflexology to stimulate the organs and vital energy
- Cupping, drainage massages and hydrotherapy to support purification processes
- Natural food tips sustainable and gradual
Concrete example: a person with slow digestion, tiredness and irregular sleep could benefit from a combined treatment of reflexology, digestive herbal medicine and lymphatic drainage.
In which cases can naturopathy in Lugano help you?
The reasons why you choose the naturopathy in Lugano There are many. Among the most common:
- Persistent tiredness, energy drops, mood swings
- Insomnia, anxiety, nervousness
- Menstrual cycle disorders and symptoms of menopause
- Bloating, constipation, heartburn
- Recurrent inflammations, muscle or joint pain
- Reduced ability to concentrate or irritability
- Seasonal cleansing desire or natural prevention
Please note: even those who feel well can benefit from a naturopathic path, improving the quality of life and preventing future ailments.
Naturopathy in Lugano: an educational and transformative approach
One of the fundamental aspects of the naturopathy in Lugano is the educational vision. Chandra accompanies each person to better understand their own body and to rediscover a sense of autonomy in managing well-being.
With the help of simple but effective tools, the person is guided in a process of deep rebalancing: not only care, but transformation.
Practical advice: start with small daily gestures (more water, conscious breathing, reduction of sugar) and observe how your energy changes already in the first few days.
Where to get naturopathy treatments in Lugano
The study of naturopathy in Lugano is located in Cantonal Street 19, easily reachable also by public transport. Chandra also receives at whale, for those who live in Mendrisiotto.
The performances are recognised by the main complementary insurance companies, thanks to the official registration (RCC code J871463). It is also possible to agree online consultations.
Sessions generally last 60-75 minutes, with frequency varying according to needs.
Conclusion: Naturopathy in Lugano is a path towards conscious well-being
Choose the naturopathy in Lugano It does not mean giving up science, but integrating it with the wisdom of the body. It is a choice for those who want to listen to themselves, take care of themselves with natural tools and do real prevention.
In a world that runs, this approach invites us to slow down and reconnect with what matters: health, balance, authenticity.
Book your first naturopathy meeting in Lugano
If you feel it's time to do something for yourself, fill out the contact form to schedule your first appointment.
Your path to naturopathy in Lugano It starts with a simple gesture: stop, breathe and listen to your body.
